Weigh In record (no journal entry) for 09 September 2020
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55.3 kg
Lost so far: 3.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1534 kcal
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Fat: 48.78g | Prot: 79.55g | Carbs: 199.43g.
Breakfast: Fage Fruyo 0% Ciliegia, Lamponi, Hero Marmellata Light Ciliegie Nere, Philadelphia Philadelphia Active, Trevisan Pan di Spagna. Lunch: Pesca, Conad Noci Sgusciate, Felicia Bio Pasta di Lenticchie Rosse Bio, Zucca, Cavolfiore. Dinner: Philadelphia Philadelphia Active, Mela, Wasa Original, Bonduelle Mais Bio, Pomodori Ciliegini, Insalata Mista Verde, Coop Avocado, Salmone Affumicato Quinoa e Papavero. Snacks/Other: Benesì Coop Frollini Biologici al Cacao e Gocce di Cioccolato, Parmonie. more...
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steady weight
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alessia.nuzzachi87's Weight History
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