Weigh In record (no journal entry) for 10 September 2020
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79.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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901 kcal
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Fat: 42.66g | Prot: 43.00g | Carbs: 93.01g.
Breakfast: Besan Chilla, Cabbage , Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Egg Omelette . Snacks/Other: Balaji Channa Dal, Oil Roasted Peanuts (with Salt) , Guavas . more...
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Gaining 0.2 kg a Week
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AnkitBLR's Weight History
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