Weigh In record (no journal entry) for 11 September 2020
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1802 kcal
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Fat: 16.73g | Prot: 94.60g | Carbs: 352.99g.
Breakfast: Alpro Latte di Cocco senza Zucchero, Mela. Lunch: Pane Integrale, Carote, Carote, Salumificio Trentino Bella la Carne Salada. Dinner: Melinda Mela, Le Naturelle Albume d'uovo, Pomodori Ciliegini, Cetriolo (con Buccia). Snacks/Other: Melinda Mela, Melinda Mela. more...
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Gaining 0.1 kg a Week
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bonsaigirl1988's Weight History
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