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Altro mezzo kg a reverse quasi conclusa.....lo stress mi sta uccidendo 😓
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2344 kcal
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Fat: 51.17g | Prot: 132.78g | Carbs: 326.80g.
Breakfast: Cappuccino con Latte Intero Accadì. Lunch: Esca Sugo Pronto per Risotto e Spaghetti, La Molisana Rigatoni . Dinner: Ruggeri Pane Pugliese, Petto di Pollo, Carne, Eurospin Arachidi Tostate, Nestlé Miele Cheerios, Milbona Latte Scremato . Snacks/Other: Cono Gelato. more...
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Losing 3.5 kg a Week
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agostino082's Weight History
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