Weigh In record (no journal entry) for 13 September 2020
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55.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1138 kcal
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Fat: 39.48g | Prot: 78.67g | Carbs: 114.70g.
Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Parmigiano (in Pezzi), Valfrutta Ceci Cotti a Vapore, Carote, Zucchine. Dinner: Eridania Truvia Stevia, Mandorle, Fiocchi d'Avena, Alpro Latte di Mandorla senza Zuccheri, Fage Yogurt Greco Total 0%. Snacks/Other: Mandorle, Conad Yogurt Greco Bianco Magro 0%, Zespri Kiwi Gold. more...
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1808 kcal
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Exercise:
Tapis Roulant Veloce - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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claudiacip74's Weight History
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