Weigh In record (no journal entry) for 13 September 2020
|
91 kg
Lost so far: 15.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
778 kcal
|
Fat: 35.14g | Prot: 105.37g | Carbs: 2.47g.
Lunch: Paneer, Olive Oil, Egg (Whole), Egg White. Dinner: Olive Oil, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PRAKASH CHOUDHARY's Weight History
|