aarushi kamra's Journal, 13 Sep 20

ufff i can't control my mid night craving...
eat food at 11 pm.......
hate
regret after eating 🥺
66.7 kg Lost so far: 3.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:
388 kcal Fat: 10.80g | Prot: 19.92g | Carbs: 53.18g.   Breakfast: Quaker Oats. Lunch:  Milk. Dinner: Hommade Dal Yellow. more...
steady weight

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aarushi kamra's Weight History


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