Weigh In record (no journal entry) for 15 September 2020
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1284 kcal
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Fat: 45.57g | Prot: 90.35g | Carbs: 132.42g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Zucchine, Olio Extra Vergine di Oliva, Findus Pepite di Merluzzo, Scotti Riso Integrale 10'. Dinner: Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Pane Integrale, Petto di Pollo. Snacks/Other: Caputo Mandorle Tostate, Ananas. more...
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1676 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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claudiacip74's Weight History
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