Weigh In record (no journal entry) for 15 September 2020
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2503 kcal
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Fat: 100.35g | Prot: 107.46g | Carbs: 291.36g.
Breakfast: Pernigotti Cremino, Latte Parzialmente Scremato, Mulino Bianco Campagnole. Lunch: Olio Extra Vergine di Oliva, Scotti Fantasia Insalate Basmati con Riso Rosso, Polpette di Manzo. Dinner: Cameo MUU MUU Cioccolato, Yogurt alla Frutta (Magro), Panino Prosciutto e Formaggio. Snacks/Other: Santa Rosa Marmellata di Fragole, Mulino Bianco Campagnole, Novi Novibloc, Prozis Real Whey 100% Whey Protein Cioccolato. more...
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steady weight
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Liftlion's Weight History
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