Weigh In record (no journal entry) for 15 September 2020
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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792 kcal
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Fat: 34.61g | Prot: 24.17g | Carbs: 110.74g.
Breakfast: Almonds , Walnuts. Lunch: Cooked Pumpkin, Sabji, Roti. Snacks/Other: Peanut Butter, Apples . more...
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Losing 1.1 kg a Week
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aarushi kamra's Weight History
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