Weigh In record (no journal entry) for 15 September 2020
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2081 kcal
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Fat: 100.69g | Prot: 161.41g | Carbs: 128.32g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Nestlé Fitness Cereali Integrali Cioccolato Fondente, Esselunga Latte Parzialmente Scremato. Lunch: Pesca, Focaccia, Calvé Maionese, Insalata di Pomodori, Citterio Sofficette Coppa. Dinner: Petto di Pollo, Esselunga Grana Padano Bocconcini, Bertolli Olio Extra Vergine di Oliva. Snacks/Other: Fage Fruyo 0% Pesca. more...
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Losing 3.5 kg a Week
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caronte78va's Weight History
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