Weigh In record (no journal entry) for 15 September 2020
|
51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1917 kcal
|
Fat: 77.04g | Prot: 123.37g | Carbs: 178.36g.
Breakfast: Aia Albume, Avena. Lunch: Gallo Riso Carnaroli, Tacchino Italiano Fesa di Tacchino a Fette, Olio Extra Vergine di Oliva. Dinner: Zucchine, Tacchino Italiano Fesa di Tacchino a Fette, Olio Extra Vergine di Oliva, Gallo Riso Carnaroli, Sale. Snacks/Other: Wasa Integrale, Conad Gallette di Mais Biologiche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliibonzi's Weight History
|