ami1130's Journal, 15 Sep 20

대자연 시작
45.1 kg Lost so far: 1.8 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
1224 kcal Fat: 46.65g | Prot: 32.95g | Carbs: 165.08g.   Breakfast: 카누 카누 다크로스트 미니, 미주라 통밀 도넛츠. Lunch: 달걀, 오뚜기 진라면순한맛. Dinner: 이성당 야채빵. Snacks/Other: 삼진 미니프레첼(체다치즈맛). more...
78 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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ami1130's Weight History


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