대자연 시작
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45.1 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1224 kcal
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Fat: 46.65g | Prot: 32.95g | Carbs: 165.08g.
Breakfast: 카누 카누 다크로스트 미니, 미주라 통밀 도넛츠. Lunch: 달걀, 오뚜기 진라면순한맛. Dinner: 이성당 야채빵. Snacks/Other: 삼진 미니프레첼(체다치즈맛). more...
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Gaining 2.1 kg a Week
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