Weigh In record (no journal entry) for 15 September 2020
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55.4 kg
Lost so far: 3.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1547 kcal
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Fat: 48.15g | Prot: 88.92g | Carbs: 195.55g.
Breakfast: Vitasnella Yogurt Zero Grassi Ciliegia, Pera Coscia, la Finestra Sul Cielo Banana e Noci Cake Bio. Lunch: Noci, Pesca, Fior Fiore Coop Olive Kalamon, Epiros Feta Light, Cavolini di Bruxelles, Orecchiette di Mario. Dinner: Philadelphia Philadelphia Active, Wasa Original, Mela, Coop Avocado, Aia Arrosto di Tacchino. Snacks/Other: Hero Muesly Cioccolato e Cocco, Lamponi, Mirtilli, Mikonos Yogurt Greco. more...
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Gaining 2.8 kg a Week
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alessia.nuzzachi87's Weight History
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