Weigh In record (no journal entry) for 16 September 2020
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1842 kcal
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Fat: 72.93g | Prot: 111.86g | Carbs: 181.96g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Mela, Insalata di Pomodori, Uovo Strapazzato, Esselunga Crackers Rosmarino. Dinner: Bertolli Olio Extra Vergine di Oliva, Esselunga Equilibrio Gallette di Mais, Esselunga Prosciutto Cotto Alta Qualità, Esselunga Riso Basmati. Snacks/Other: Fage Fruyo 1,8% Grassi Stracciatella. more...
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Gaining 2.1 kg a Week
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caronte78va's Weight History
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