Weigh In record (no journal entry) for 16 September 2020
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55.2 kg
Lost so far: 3.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1521 kcal
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Fat: 54.79g | Prot: 76.52g | Carbs: 172.14g.
Breakfast: Mulino Bianco Cioccoavena, Mirtilli, Granarolo Latte di Mandorla senza Lattosio, Perfect Bio Granola Cocco Limone, Mi Voglio Bene Semi di Chia, Prozis Amazing Functional Muesli. Lunch: Pesca, I Freschi di Toscana Farro Lessato, Aia Arrosto di Tacchino, Esselunga Broccoletti Cotti al Vapore . Dinner: Patata Americana, Coop Avocado , Philadelphia Philadelphia Active, Wasa Original, Vallelata Bocconcini di Mozzarella, Pomodori Ciliegini, Insalata Mista. Snacks/Other: Prozis Zero Chips Barbecue , Hero Barretta Cocco e Cioccolato. more...
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Losing 1.4 kg a Week
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alessia.nuzzachi87's Weight History
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