Weigh In record (no journal entry) for 17 September 2020
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55.2 kg
Lost so far: 3.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1565 kcal
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Fat: 50.73g | Prot: 87.14g | Carbs: 192.68g.
Breakfast: Mirtilli, Activia Mix&Go Muesli, Semi di Zucca, Mirtilli Rossi , Galbusera Magretti Cacao . Lunch: Mango, Fragole, Zucca, Epiros Feta Light, Pomodori Ciliegini, I Freschi di Toscana Farro Lessato. Dinner: Lamponi, Hero Marmellata Light Ciliegie Nere, Yulty Gelato Proteico al Cocco, Rio Mare Tonno Super Naturale, Pomodori Ciliegini, Conad Insalata Classica, Vallelata Bocconcini di Mozzarella. Snacks/Other: Galbusera Buon per Tutti con Farine di Legumi, Zorbas Tzatziki, Carote, Granarolo Latte di Mandorla senza Lattosio, Prozis Instant Pancake Cookies e Crema Flavour, Enerzona Snack Salty Caramel. more...
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steady weight
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alessia.nuzzachi87's Weight History
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