Weigh In record (no journal entry) for 18 September 2020
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80.1 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2658 kcal
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Fat: 135.89g | Prot: 120.71g | Carbs: 268.44g.
Breakfast: Protein Shake, Sofit Soya Milk. Lunch: Mixed Salad Greens, Roti, Chinese Fried Rice, Mushroom Curry, Bharli Vangi. Dinner: Chocolate Cake (with Chocolate Icing) , Papdi Chaat. Snacks/Other: Sabudana Khichdi, Papayas , Parle G Biscuit, Roasted Salted Peanuts. more...
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Gaining 2.8 kg a Week
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tanyaaggupta's Weight History
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