Weigh In record (no journal entry) for 18 September 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2477 kcal
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Fat: 51.20g | Prot: 131.92g | Carbs: 350.25g.
Breakfast: Cappuccino con Latte Intero Accadì, Gocciole Biscotti. Lunch: Nostromo Tonno al Naturale Zero , Rummo Mezze Penne Rigate, Freshona Sweetcorn. Dinner: Bioitalia Fagioli Cannellini Biologici, Rummo Mezze Penne Rigate. Snacks/Other: Myprotein Proteine Isolate di Soia (Gusto Cioccolato), Granarolo Latte Intero Accadì , Arachidi Pralinate (Ago), Carrefour Muesli & Flakes Cioccolato Nocciola, Grancereale Cereali Croccanti Classico, Fage Fage Trublend Lampone. more...
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Losing 4.9 kg a Week
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agostino082's Weight History
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