Weigh In record (no journal entry) for 18 September 2020
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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628 kcal
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Fat: 11.98g | Prot: 54.23g | Carbs: 73.93g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. Snacks/Other: Fage Fruyo 1,8% Grassi Stracciatella. more...
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Losing 12.6 kg a Week
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caronte78va's Weight History
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