Weigh In record (no journal entry) for 19 September 2020
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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848 kcal
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Fat: 25.87g | Prot: 75.71g | Carbs: 72.80g.
Lunch: Pizza Marinara, Lattuga a Foglia Verde, Tre Mulini Fette Biscottate Integrali (8g), Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Parmigiano (Grattugiato), Scotti Gallette di Riso, Olio Extra Vergine di Oliva, Albume d'uovo. more...
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Gaining 1.4 kg a Week
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