Weigh In record (no journal entry) for 20 September 2020
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55.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1601 kcal
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Fat: 72.05g | Prot: 86.96g | Carbs: 149.24g.
Breakfast: Adez Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Philadelphia Philadelphia Active, Valfrutta Ceci Cotti a Vapore, Zucchine, Carote. Dinner: Grom Gelato al Pistacchio. Snacks/Other: Parmigiano (in Pezzi), Fage Yogurt Greco Total 0%, Caputo Mandorle Tostate, Mila Skyr Vaniglia . more...
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1848 kcal
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Exercise:
Tapis Roulant Veloce - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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claudiacip74's Weight History
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