Weigh In record (no journal entry) for 22 September 2020
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2708 kcal
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Fat: 93.25g | Prot: 131.78g | Carbs: 332.72g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Pernigotti Crema Cremino. Lunch: Patate al Forno, Coop Pollo Arrosto. Dinner: Patate al Forno, Olio Extra Vergine di Oliva, Scotti Fantasia Insalate Basmati con Riso Rosso. Snacks/Other: Pavesi Gocciole Chocolate, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Pernigotti Crema Cremino, Prozis Peanut Butter Smooth, Kellogg's Corn Flakes Originali, GrissinBon Fette Biscottate Integrali. more...
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Gaining 5.6 kg a Week
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Liftlion's Weight History
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