Weigh In record (no journal entry) for 22 September 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1590 kcal
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Fat: 61.92g | Prot: 118.70g | Carbs: 136.33g.
Breakfast: Aia Albume, Avena. Lunch: Gallo Riso Carnaroli, Olio Extra Vergine di Oliva, Sale, Lidl Fettine Sottilissime di Petto di Pollo. Dinner: Conad Cuori di Filetto di Merluzzo, Gallo Riso Carnaroli, Olio Extra Vergine di Oliva, Sale. Snacks/Other: Conad Gallette di Mais Biologiche, Wasa Integrale. more...
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Losing 0.2 kg a Week
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eliibonzi's Weight History
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