Weigh In record (no journal entry) for 24 September 2020
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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631 kcal
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Fat: 12.21g | Prot: 58.31g | Carbs: 67.27g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. Snacks/Other: Caffè Macchiato, Caffè Espresso, Fage Trublend Pesca. more...
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Losing 2.8 kg a Week
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caronte78va's Weight History
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