Weigh In record (no journal entry) for 24 September 2020
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70.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2509 kcal
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Fat: 66.51g | Prot: 194.79g | Carbs: 257.11g.
Breakfast: Coop Yogurt Magro Greco 0%, Banana. Lunch: Santa Lucia Mozzarella Light, Pomodori, Fiorentini Bio Gallette con Legumi, Prozis Diet Bar Chocolate Chip. Dinner: Fiorentini Bio Gallette con Legumi, Orogel Virtù di Zuppa Leggerezza, Simply Market Grana Padano, Uovo, Aia Albume, Prozis Diet Bar Chocolate Chip. Snacks/Other: Prozis Diet Bar Chocolate Chip, Weight Watchers Latte Scremato, Prozis 100% Whey Hydroisolate Zero, Gran Pavesi I Tocchetti Mais Cotti al Forno, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Losing 2.8 kg a Week
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Emiliano Ferrari's Weight History
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