Weigh In record (no journal entry) for 24 September 2020
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54.5 kg
Lost so far: 4.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1548 kcal
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Fat: 51.07g | Prot: 83.74g | Carbs: 179.78g.
Breakfast: Mulino Bianco Cioccoavena, Banana, Foodspring Shape Shake Cioccolato , La Finestra Sul Cielo Cacao Magro Bio, Zymil Latte Magro Digeribile, Granarolo Latte di Mandorla senza Lattosio, Le Naturelle Albume Uovo, EuroCompany Cocco Grattugiato. Lunch: Carote, Pesca, Wasa Original, Exquisa Fiocchi di Latte, Valsoia Burger Vegetali Spinaci Gustosino e Quinoa. Dinner: EuroCompany Cocco Grattugiato, Melanzana, Zucca, Fragole, Valfrutta Zuppa Toscana ai Funghi e Castagne. Snacks/Other: Uovo, Santa Lucia Ricottina Light, Hero Barretta Cocco e Cioccolato, Parmonie. more...
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Losing 1.0 kg a Week
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alessia.nuzzachi87's Weight History
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