Weigh In record (no journal entry) for 25 September 2020
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103.8 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1289 kcal
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Fat: 58.44g | Prot: 57.88g | Carbs: 136.13g.
Lunch: Roti, Light Cream, Paneer, Toasted Bread, Paneer. Dinner: Egg White , Steamed Bun, Egg Omelette . Snacks/Other: Haldiram's Salted Peanuts, Raisins (Seedless), Walnuts. more...
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Losing 2.1 kg a Week
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Singh.Aditya's Weight History
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