Weigh In record (no journal entry) for 25 September 2020
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73.6 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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523 kcal
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Exercise:
Circuit Training - 45 minutes, Cross Training - 14 minutes, Stretching (yoga) - 15 minutes, Apple Health - 22 hours and 46 minutes. more...
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steady weight
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