Weigh In record (no journal entry) for 25 September 2020
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80.1 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1547 kcal
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Fat: 58.01g | Prot: 96.30g | Carbs: 171.57g.
Breakfast: Sofit Soya Milk, Protein Shake. Lunch: House Salad, Bottle Gourd, Palak Paneer, Roti. Dinner: Falafel , Upma. Snacks/Other: Parle G Biscuit, Sweet Potato (without Skin, Cooked, Boiled) , Green Tea. more...
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steady weight
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tanyaaggupta's Weight History
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