Weigh In record (no journal entry) for 25 September 2020
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2717 kcal
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Fat: 92.40g | Prot: 128.89g | Carbs: 316.52g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Esselunga Crema alle Nocciole. Lunch: Esselunga Fagottino Vegano Cioccolato, Crema Pasticcera, Esselunga Petto di Pollo , Petti Ragù alla Salsiccia, De Cecco Gramigna. Dinner: Frulla' Mela Prugna Polpa di Frutta, Banana, Panino Prosciutto e Formaggio. Snacks/Other: Prozis Peanut Butter Smooth. more...
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Losing 2.8 kg a Week
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Liftlion's Weight History
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