Weigh In record (no journal entry) for 26 September 2020
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55.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1659 kcal
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Fat: 61.00g | Prot: 105.26g | Carbs: 172.96g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), Zespri Kiwi Gold, Alpro Latte di Mandorla senza Zuccheri, Noberasco Semi di Chia. Lunch: Vivi Verde Coop Penne Integrali, Fitline Fiocchi di Latte con Yogurt, Pomodorini, Olio Extra Vergine di Oliva, Zucchine. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Broccoli, Carne di Vitello. Snacks/Other: Caputo Mandorle Tostate, Poggio del Farro Farro Flakes Bio Integrali, Melone Bianco, Fage Yogurt Greco Total 0%. more...
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1848 kcal
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Exercise:
Tapis Roulant Veloce - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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claudiacip74's Weight History
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