Weigh In record (no journal entry) for 25 September 2020
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71.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2643 kcal
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Fat: 70.64g | Prot: 192.90g | Carbs: 290.81g.
Breakfast: Prozis Peanut Butter, Coop Yogurt Magro Greco 0%, Banana. Lunch: Simply Market Grana Padano, Consilia Riso Basmati, Prozis Diet Bar Chocolate Chip. Dinner: Rio Mare Filetti di Tonno, Prozis Diet Bar Chocolate Chip, Insalata Mista, Pomodori, Olio Extra Vergine di Oliva, Fiorentini Bio Gallette con Legumi. Snacks/Other: Consilia Gallette di Mais Bio, Coop Yogurt Magro Greco 0%, Prozis Diet Bar Chocolate Chip, Gran Pavesi I Tocchetti Mais Cotti al Forno, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis 100% Whey Hydroisolate Zero, Weight Watchers Latte Scremato. more...
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Gaining 2.8 kg a Week
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Emiliano Ferrari's Weight History
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