Weigh In record (no journal entry) for 26 September 2020
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70.2 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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3114 kcal
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Fat: 96.63g | Prot: 196.51g | Carbs: 348.36g.
Breakfast: Mulino Bianco Pan Bauletto Bianco, Hero Marmellata Light alla Fragola, Banana, Coop Yogurt Magro Greco 0%, Prozis Peanut Butter. Lunch: Prozis Diet Bar Chocolate Chip, Santa Lucia Mozzarella Light, Pomodori, Mulino Bianco Pan Bauletto Bianco. Dinner: Insalata Mista, Coop Pane Integrale Biologico, Insalata Mista, Prozis Diet Bar Chocolate Chip, Coop Hamburger di Pollo, Pomodori, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Diet Bar Double Chocolate, Vivi Verde Coop Gallette di Mais Biologiche, Hero Marmellata Light Fragole, Prozis Peanut Butter, Coop Pane Integrale Biologico, Vivi Verde Coop Gallette di Mais Biologiche, Prozis Peanut Butter, Vivi Verde Coop Gallette di Mais Biologiche, Weight Watchers Latte Scremato, Prozis 100% Whey Hydroisolate Zero, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Losing 7.7 kg a Week
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Emiliano Ferrari's Weight History
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