Weigh In record (no journal entry) for 26 September 2020
|
56.6 kg
Lost so far: 9.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1098 kcal
|
Fat: 39.40g | Prot: 76.53g | Carbs: 102.14g.
Breakfast: Alpro Latte di Cocco e Mandorla, Zuegg Marmellata Zero Zuccheri, Tre Mulini Fette Biscottate. Lunch: Insalata Mista Verde, Polpette con il Sugo, Coop Riso Basmati. Dinner: Zucca, Esselunga Piselli, Petto di Pollo, Carne. Snacks/Other: Coop Avocado , Bresaola, Esselunga Mandorle Sgusciate. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ila260292's Weight History
|