Weigh In record (no journal entry) for 27 September 2020
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114.7 kg
Lost so far: 18 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2685 kcal
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Fat: 85.05g | Prot: 131.83g | Carbs: 321.92g.
Breakfast: Crownfield Special Flakes Chocolate, Fior di Natura Bevanda alla Soia Gusto Vaniglia. Lunch: Auchan Olio Extravergine di Oliva , Patate al Forno, Certossa Pan Bauletto Integrale, Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Corti, Cotto). Dinner: Certossa Pan Bauletto Integrale, Kania Dressing Erbette, Delizie del Sole Fagiolini Fini, Tuborg Birra, Lidl Fettine di Lonza di Suino. Snacks/Other: Lidl Noci del Brasile, Fin Carré Cioccolato Fondente 74%, Banana, Lidl Noci di Acagiù. more...
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Gaining 3.5 kg a Week
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roberto_DIESEL's Weight History
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