Weigh In record (no journal entry) for 27 September 2020
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104 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1694 kcal
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Fat: 20.05g | Prot: 67.27g | Carbs: 327.96g.
Breakfast: Orange Juice , Apples , Egg White , Chana nimbu masala. Lunch: Bhindi, Roti. Dinner: Roti, Cooked Peas with Mushroom Sauce. more...
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Losing 0.7 kg a Week
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Singh.Aditya's Weight History
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