Weigh In record (no journal entry) for 27 September 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2432 kcal
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Fat: 51.02g | Prot: 135.48g | Carbs: 347.24g.
Breakfast: Cappuccino con Latte Intero Accadì, Gocciole Biscotti, Mulino Bianco Fette Biscottate Integrali (8,8g), Marmellata di More. Lunch: Galbani Certosa Light, Conad Piacersi Petto di Tacchino al Forno, Mandara Ricotta di Bufala , Mielizia Miele Italiano di Acacia, Panem Pane tipo Pugliese a Fette. Dinner: Freshona Sweetcorn, Nostromo Tonno al Naturale Zero , De Cecco Spaghetti . Snacks/Other: Arachidi Pralinate (Ago), Milbona Latte Scremato , Nesquik Choco Waves. more...
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Losing 1.4 kg a Week
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agostino082's Weight History
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