Weigh In record (no journal entry) for 28 September 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1642 kcal
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Fat: 66.86g | Prot: 136.35g | Carbs: 121.26g.
Breakfast: Avena, Aia Albume. Lunch: Lidl Fettine Sottilissime di Petto di Pollo, Olio Extra Vergine di Oliva, La Collina dei Fiori Grano Saraceno, Sale. Dinner: Zucchine, Vivi Verde Coop Petto di Pollo a Fette, Olio Extra Vergine di Oliva, La Collina dei Fiori Grano Saraceno. Snacks/Other: Wasa Integrale, Conad Gallette di Mais Biologiche. more...
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Losing 0.5 kg a Week
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eliibonzi's Weight History
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