Weigh In record (no journal entry) for 28 September 2020
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2960 kcal
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Fat: 123.29g | Prot: 118.96g | Carbs: 338.54g.
Breakfast: Latte Parzialmente Scremato, Pavesi Gocciole Chocolate, Esselunga Crema alle Nocciole. Lunch: Spinosa Mozzarella di Bufala Campana Dop, Barilla Cappelletti alla Carne, Petti Ragù alla Salsiccia. Dinner: Heinz Maionese, Patata Bollita, Esselunga Petto di Pollo , Naturello Vellutata Zucchine e Patate. Snacks/Other: Prozis Peanut Butter Smooth, Yomo Yogurt Ananas, Pavesi Gocciole Chocolate, Coop Mela Stark. more...
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Losing 0.7 kg a Week
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Liftlion's Weight History
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