Weigh In record (no journal entry) for 28 September 2020
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2116 kcal
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Fat: 54.69g | Prot: 195.21g | Carbs: 197.25g.
Breakfast: Banana, Coop Yogurt Magro Greco 0%. Lunch: Santa Lucia Mozzarella Light, Pomodori, Vivi Verde Coop Gallette di Mais Biologiche, Prozis Diet Bar Chocolate Chip. Dinner: Simply Market Grana Padano, Pane Italiano, Del Zoppo Bresaola della Valtellina I.g.P.. Snacks/Other: Pane Italiano, Uva Bianca, Torta Mimosa, Prozis Diet Bar Double Chocolate, Conad Pistacchi, Weight Watchers Latte Scremato, Prozis 100% Whey Hydroisolate Zero, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Coop Yogurt Magro Greco 0%, Prozis Diet Bar Chocolate Chip. more...
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Gaining 11.9 kg a Week
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Emiliano Ferrari's Weight History
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