Weigh In record (no journal entry) for 28 September 2020
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1606 kcal
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Fat: 19.05g | Prot: 185.05g | Carbs: 163.82g.
Breakfast: Lidl Dessert Proteico Vaniglia , Melinda Mela. Lunch: Aia Chicken Salad, Carote. Dinner: Primia Carote Crude, Petto di Pollo, Carne. Snacks/Other: Asiago Food Frutti di Bosco Surgelati, Activia Yogurt Bianco Naturale. more...
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Gaining 0.4 kg a Week
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bonsaigirl1988's Weight History
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