Weigh In record (no journal entry) for 29 September 2020
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79.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2388 kcal
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Fat: 79.99g | Prot: 106.85g | Carbs: 287.87g.
Breakfast: Biothentic Graines de Chia, Pommes, Café, Delisse Fromage Blanc, Bjorg Flocons D'Avoine Complets Bio, U Miel de Fleurs, Noix, Seeberger Morceaux De Gingembre Confits. Lunch: Glaces au Chocolat, Riz Blanc (Long Grain), Poires, Potimarron, L'étal du Boucher Rôti de Filet de Porc. Dinner: Café, Paul Tartelette Framboises, Florette Radis, Salade Verte, Passoa Passoa, Tartiflette. Snacks/Other: Lidl Chocolat Noir Intense 74%, Café. more...
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Gaining 0.7 kg a Week
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