Weigh In record (no journal entry) for 30 September 2020
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105.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1874 kcal
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Fat: 69.29g | Prot: 65.34g | Carbs: 258.64g.
Breakfast: Chana nimbu masala, Raisins (Seedless), Almonds, Egg White, Apples. Lunch: Roti, Lauki Kofta. Dinner: Paneer Paratha. Snacks/Other: Almonds. more...
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Gaining 2.6 kg a Week
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Singh.Aditya's Weight History
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