Weigh In record (no journal entry) for 30 September 2020
|
80.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
492 kcal
|
Fat: 20.76g | Prot: 20.29g | Carbs: 56.27g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Café, Seeberger Morceaux De Gingembre Confits, Jockey Fromage Blanc, Jardin Bio Pur Beurre de Cacahuète, Biothentic Graines de Chia, Noix, Pommes. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|