Weigh In record (no journal entry) for 30 September 2020
|
81.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
2934 kcal
|
Fat: 93.32g | Prot: 169.88g | Carbs: 347.75g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Dorate, Esselunga Crema alle Nocciole. Lunch: Bennet Bresaola, Novaia Valpolicella, Carne di Cinghiale Selvatico, Rummo Spaghetti N.3. Dinner: Pavesi Gocciole Chocolate, Coop Mela Stark, Vipiteno Yogurt Caffè, Conad Sottiletta, Prosciutto Cotto, Pane Bianco. Snacks/Other: Novi Novibloc, Prozis Peanut Butter Smooth, Dolciando & Dolciando Pasticcini Assortiti , Quaker Cruesli, Prozis Real Whey 100% Whey Protein Cioccolato. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liftlion's Weight History
|