romyks's Journal, 01 Oct 20

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73.8 kg Lost so far: 19 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:
524 kcal Exercise: Circuit Training - 45 minutes, Cross Training - 14 minutes, Stretching (yoga) - 15 minutes, Apple Health - 22 hours and 46 minutes. more...
Gaining 7 kg a Week



     
 

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romyks's Weight History


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