Weigh In record (no journal entry) for 01 October 2020
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2890 kcal
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Fat: 83.84g | Prot: 171.25g | Carbs: 355.37g.
Breakfast: Latte Parzialmente Scremato, Pavesi Gocciole Chocolate. Lunch: Bennet Bresaola, Carne di Cinghiale Selvatico, Rummo Spaghetti N.3. Dinner: Conad Sottiletta, Prosciutto Cotto, Pane Bianco. Snacks/Other: Pavesi Gocciole Chocolate, Dolciando & Dolciando Pasticcini Assortiti , Yomo Yogurt Ananas, Banana, Quaker Cruesli, Prozis Real Whey 100% Whey Protein Cioccolato. more...
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Gaining 0.7 kg a Week
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Liftlion's Weight History
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