Weigh In record (no journal entry) for 01 October 2020
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104.4 kg
Lost so far: 0.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2119 kcal
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Fat: 68.90g | Prot: 72.50g | Carbs: 317.34g.
Breakfast: Fresh Lemon Juice, Cucumber, Chana nimbu masala, Apples , Papaya. Lunch: Roti, Kadhi. Dinner: Tomato Chilli Sauce (Low Sodium, Bottled) , Paneer Paratha. more...
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Losing 4.9 kg a Week
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Singh.Aditya's Weight History
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