Weigh In record (no journal entry) for 01 October 2020
|
48.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
681 kcal
|
Fat: 22.00g | Prot: 44.57g | Carbs: 72.39g.
Breakfast: Melinda Mela, Fage Yogurt Greco Total 0%. Lunch: Findus Piselli Novelli, Barilla Pasta Integrale Pennette Rigate. Dinner: Uovo, Pomodori Ciliegini. Snacks/Other: Daily Life Snack Pistacchio Mediterraneo Tostato senza Sale. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena072007's Weight History
|